We could never possibly name all the reasons to ride your bike, but we have listed a few of our favorites here for you!
#6. Just 10 minutes of riding can improve your mood!
Cycling creates brain derived neurotrophic factor and endorphins which literally put your mind at ease and increase happiness. If you need a pick me up or have been feeling down, riding your bike is a great way to turn your frown upside down!
#5 Weight Loss Potential
Riding your bike for just 1 hour burns about 500 calories! On average, first year riders lose 13 lbs! Cycling is easy and fun, so it makes a great beginner exercise!
This one pretty much speaks for itself.
#2 Works Better Than Coffee At Reducing Fatigue!
Can reduce feelings of fatigue by 65% and better for you than coffee or energy drinks!
#1 All of these things help to make you happier, healthier, and more fit!
Come to Bumstead's Bicycles to grab a new bike or some awesome accessories to make the most of your summer!
We are located at 1038 W. 4th St in Ontario, CA.
You can reach us by phone at (909) 984-9067